Monday, October 19, 2009

Organizing your life the balance between time and life.

YOUR TIME- Balancing Time and Life
I believe that each of us must periodically review how we manage our time. As we near the end of this year I hope these tips below will help you better manage your time and life.

Plan Ahead: Before you end your day think of all the items you will need to take with you the next day (client files, referrals for doctors, tickets to pick up cleaning).
List Goals: Create a list of both professional and personal goals to help you focus your time and energy on things that matter the most to you.
Use technology to manage your time: Utilize the benefits of a Smart Phone or PDA to help you manage your time by allowing you to have immediate access to your schedule which will prevent you from overbooking yourself.
Review schedule regularly: To ensure that you are balancing your time and life review your schedule weekly to help you stay on track of your professional and personal goals.
Plan time for fun: As you plan your week make sure to plan time for fun (movies, dinner with friends, roller skating) to live a balanced life.

Friday, October 9, 2009

Gluten Free Online Shopping for Breads etc.

http://www.shop.millersglutenfree.com/main.


Welcome to Miller's Gluten Free Bread Co. We invite you to browse through our store and shop with confidence. We invite you to create an account with us if you like, or shop as a guest. Either way, your shopping cart will be active until you leave the store. Thank you for visiting. We ship every Wed. Your order will take up to 7 BUSINESS DAYS to ship after your order has been completed. If you'd like to pay by check please contact us at the store 201-546-7952 Thank you, Tom and Kim Miller

Wednesday, October 7, 2009

Senior Citizen Technology Footstep Program


Wendell’s VIP Concierge is committed to assisting seniors with technology tools and training to empower them to improve the quality of Life… we can simplify many everyday tasks access community, medical and government services more easily and assist seniors our ever increasing digital society in a smooth successful process.

Our seniors program is offered to seniors as a 10% discounted price at all times. We help seniors increase their lifestyle removing the feeling of isolation and loneliness helping them get connected and stay connected with the world in a positive way. We partner with students, interns and young people utilizing their skills to assist our senior clients with any technical tools or assistant, we have individuals that can assist with wii games, iphones, laptop etc. Call today, schedule a free appointment to hear more about our Senior citizen footsteps program. Part of our proceeds from this program goes towards the cure for Alzheimer's.

Please contact us via email for additional information and prices: wendellsvipconcierge@gmail.com

Mashable The Social Media Group

http://mashable.com/2009/08/21/13-twitter-tools/

Check out this website, find out how to set up a business card on twitter, share files, read the article 13 things to do on twitter besides
tweet.

Jasmine Tea Granita with Lavendar Honey and Spearmint

Jasmine Tea Granita
with Lavendar Honey and Spearmint


Headhouse Farmers' Market shopper Alexis Siemons submitted this refreshing recipe, perfect for the last warm days of the summer season. Look for spearmint and honey at your Food Trust farmers' market; jasmine pearls are available for purchase like loose tea at many of the city's tea shops.

Serves 2.

5 cups water
4 teaspoons lavender honey
7 teaspoons jasmine pearls
2 handfuls spearmint leaves

Fill a tea kettle with cool water and heat it on the stove until the water begins to steam from the spout. Place 7 teaspoons of jasmine pearls into the teapot's infuser. Pour 5 cups steaming water over the jasmine pearls and steep in the teapot for 3 minutes.

Remove infuser from the teapot. Add 4 teaspoons lavender honey to the tea and stir to combine. Add a handful whole spearmint leaves. Let the flavors mesh as the temperature cools, about 5 minutes.

Pour the cooled tea into two ice cube trays and place in the freezer. Sip the remaining tea (about two cups), while the granita mixture freezes.

When the liquid has frozen, remove the ice cube trays from the freezer and let them thaw for a few minutes. Blend the ice cubes to a shaved ice consistency, scoop the icy goodness into two bowls and pop them back into the freezer for 1 minute. While the granita chills, finely chop remaining spearmint leaves. Before serving the granita, drizzle with honey and sprinkle chopped spearmint leaves atop the granita to add a burst of vibrant sweetness.

Wegman's Recipe Bowtie Pasta with Vodka Blush Sauce & Chicken

I happen to love the grocery store, but if you do not have a Wegman's in your area the good thing is you can pick up other ingredients to make the recipe for example, the sauce can be picked up at any of the local stores, the chicken, can be replaced with Purdue Herbed chicken or just use regular chicken breasts, the basting oil can be olive oil. very easy meal.


Bowtie Pasta with Vodka Blush Sauce & Chicken

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SERVES 4 ACTIVE TIME: 20 min TOTAL TIME: 20 min

1 pkg (1 lb) Italian Classics Farfalle, prepared per pkg directions, keep warm
1 pkg (24 oz) Italian Classics Vodka Blush Sauce (Prepared Foods)
1 Tbsp Wegmans Pure Olive Oil
1 pkg (about 1 lb) Lemon & Garlic Marinated Chicken Breast Cutlets
1 Tbsp Wegmans Basting Oil
1 tsp Wegmans Butter
4 tsp Italian Classics Shredded Parmigiano-Reggiano Cheese (Cheese Shop), divided


  1. Simmer sauce on LOW in small saucepan, stirring occasionally.
  2. Heat olive oil in large pan on MEDIUM-HIGH, until oil faintly smokes; add chicken. Turn over when chicken changes color one-quarter of way up and seared side has turned paper-bag brown, 3-4 min. Reduce heat to MEDIUM; cook chicken 10-12 min, until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken).
  3. Add basting oil and butter to pan; swirl. Baste chicken with spoon, 1-3 min. Transfer to clean platter.
  4. Toss pasta with warm sauce. Divide evenly on 4 plates; top with chicken. Sprinkle each serving with 1 tsp cheese.

Fruits and Vegetables: 1/2 cup(s)

Calories: 790

Nutrition Info: Each serving (2 cups pasta and sauce, 3 oz cooked chicken) contains 790 calories, 88 g carbohydrate, (7 g fiber), 43 g protein, 28 g fat, (9 g saturated fat), 85 mg cholesterol, and 940 mg sodium.

Thursday, October 1, 2009

Living Green Organic Salon

Living Green: Ju Ju Salon & Organics all Organic all the time 728 South 4th st, Phila Pa 19147 215-922-3235, www.jujusalon.com

Living Green Natural Foods in Philadelphia

Living Green:Clock Tower Cafe, Natural Foods, Simple, Organic Delicious. 1776 E. Lancaster Ave, Paoli, Pa 19301, 610-651-0505 www.clocktowerfoods.com

Source: www.clocktowerfoods.com

Living Green Dry Cleaners in Philadelphia

Living Green: Fairmont Cleaners, Philadelphia's Best Kept Secret, Green Dry Cleaning Business Attire to Fine Household Linens, 2206 Fairmont Ave. tel: 215-236-7211

Certified Bakery In Philadelphia

Living Green: The Night Kitchen, Green Certified Bakery in Philly. Located: 7725 Germantown Ave, Phila, 19911 www.nighkitchenbakery.com 215-248-9235.

Source: www.nighkitchenbakery.com

Eviama LIfe Spa in Philadelphia

Living Green: Evian LIfe Spa, face body & soul, at the region's first green spa. Best of Philly, check it out. 262 16th street, Philadelphia, Pa 215 545-3344 www.eviama.com

Source: www.eviama.com
Ascend into stillness to find organic facials that relax and rejuvenate. Discover restorative massage and energy work for bodily and spiritual renewal. Transform yourself with a luxurious body wrap or spa package. ...

Check out Living Green Products

Wendell's VIP Concierge, Living Green is the only they way, Chemical free cleaning, try a few of these out: Sun & Earth, Eco Discoveries, check them out at Whole Foods

Living Green in Philadelphia

Living Green: A green city would be a city in which people have good jobs in new industries. It would be an efficient city. An educated city. And would be a healthier city. Read up on How Philadelphia is becoming that city buy checking Out the Office of Sustainability. They are responsible for the Big Buddy Compactor that you see thru out the city of Philadelphia.

BIg Green Earth Store

Wendell's VIP Concierge Living Green: Big Green Earth Store. located right here in the city of Philadelphia on South Street, www.biggreenearthstore.com 267-909-8661

Source: www.biggreenearthstore.com
If we were to wait for a glass bottle to decompose after throwing it away today, we would have to wait approximately 4000 years.